Tarra

I have found a sense of confidence, security, and numerous resources to help me become the best version of myself. It sounds cliché but this was worth every cent. Natasha and Nourish Your Life are the best things to happen to me during 2020, and this is something I won’t hesitate to sign up to again and again. They have become friends I will cherish, and I’m excited to keep growing with Natasha’s help.

Natasha has been the most amazing coach, her program has changed my life. Natasha is supportive and encouraging, she makes you feel safe and welcome. Natasha has created an environment that encourages you to be your best, to flourish and to be surrounded by like-minded individuals. Her program is inclusive, for people of all fitness levels, ages and stages in life; this is all about finding parts of yourself that you didn’t even know existed and helping those parts grow.

As someone with several mental and physical issues, Natasha helped make the program accessible and easy to comprehend. I have found myself happier, creating more healthy coping mechanisms, and boundaries, and have been given the tools to help gain the life I’ve always wanted.

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Jordan

Natasha has saved my life. Seriously she has. In January, I had to begun the process of trying on wedding dresses & after learning you do that naked, I began working out on my own. I was doing about 30 minutes of cardio daily in hopes of losing a few pounds before my wedding in November. Flash forward to today with 2 Nourish Your Life programs down and this is what I discovered.

Her Nourish Your Life Program is not a weight loss program - it has helped me build better relationships, helped me learn to love my skin, & it’s helped me confidently put on a dress multiple times now! I’ve ALWAYS avoided dresses due to HATING my legs, but I rocked the cutest dress at my bachelorette party & thanks to her I will look back on those memories LOVING that glowing confidence & smile. I am now 24 days out from my wedding & I feel more confident & excited to put on my wedding dress than I was when I first tried it on. With out her I wouldn’t be loving the life I have & creating these wonderful memories in this moment. Thank you for helping me love myself Natasha!

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Lizz

Natasha’s personality is truly remarkable, and I think that’s why this program was such a game changer for me.

Honestly — if there’s only one thing you take from this post, one thing you pay attention to, it’s that the value of this program far surpasses what it costs to enroll. The investment that I made was so substantial that I was able to really commit to this change in my lifestyle, and now every morning I wake up at 5 am, do yoga, write out my gratitude for the day, pull a card and journal, eat breakfast, workout, and go to work. Before this program, non of that happened on a daily basis. Every so often I’d wake up early and do yoga before work, but I was never as dedicated to this lifestyle shift as I am now.

Every day I'm making a conscious effort in my life now, and I’m no longer running on auto pilot hoping some miracle comes along and does the work for me. I’m fueling my boy, moving my body, and loving my body in every way it deserves — and that’s all thanks to Nourish Your Life program.

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